SoulCycle is making significant strides in establishing itself as a leading national brand for studio-based group cycle exercise. With 36 studios already operational across the USA and plans to open an additional 20-25 in the next two years, as stated on their website, SoulCycle is poised to redefine the landscape of group fitness. The Evolution…
The Who, one of rock and roll’s most legendary bands, experienced a seismic shift in their identity and sound following the death of their wildly charismatic drummer, Keith Moon, in 1978. Moon’s unique style was a cornerstone of the band’s early success, and his absence left a void that has proven impossible to fill. The…
Introduction to Leah’s Legacy in Aerobics Leah Delancey Chang left us suddenly way too soon, but her spirit remains vibrant within the community she so profoundly influenced. I had the honor of speaking at her memorial, attended by over a hundred friends and family, and I’d like to share those words again, reflecting on the…
Introduction: The Birthday Reflection I don’t know about anyone else, but my birthday always triggers reflection. I ponder my life thus far and question “how I am doing” – a nebulous concept, indeed. But, doing it annually comforts me. The Pitfall of Comparison Unfortunately, I often fall into the trap of comparing my internal struggles…
The Eternal Quest for Simplicity In his woodland retreat, Henry David Thoreau famously advocated for a simpler life, a sentiment that resonates even today. The popularity of Marie Kondo’s decluttering techniques highlights our ongoing fascination with simplifying our lives. Yet, is this quest for simplicity applicable beyond our physical spaces? Can it extend to our…
Introduction: A Late-Night Infomercial Encounter While on a family trip, an infomercial for Shaun T’s Insanity workout grabs the attention of my young son. His enthusiasm for the workout, promising ripped abs and a transformative fitness experience, piques our interest. The Allure of Physical Perfection The infomercial’s MTV-style edits and the allure of a perfectly…