For my entire adult life, I have been teaching group-exercise fitness classes. I have taught in Los Angeles, Santa Barbara, Silicon Valley, Aspen, Manhattan Beach, and Granite Bay. I taught at some exciting times for the fitness industry at some fantastic health clubs. I suspect I have taught just north of 7,500 classes. I’ve met…
My Childhood – Freedom! When I was a kid, back in what felt like the Mesozoic era, summer was always an excellent time to relax and be a kid. I could get up in the morning, hop on my bike, ride to the local playground, and spend the entire day there. The mornings would start…
I earned an MA in Communication and Leadership Studies from Gonzaga University in May 2010. Gonzaga is most famous for their basketball team, the Bulldogs. It was an incredible experience that fulfilled a long-procrastinated goal to earn an advanced degree. The degree exposed me to new ideas and sparked my writing. The program also got…